Episode 195

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Published on:

10th Mar 2026

Gaslighting or Confirmation Bias?

Using the 1944 film Gaslight as a launching point, we explore the difference between interrogating a story and talking yourself out of one. Sorting this out often requires outside help, however, don’t confuse someone stockpiling evidence to support a conclusion they’ve already reached with someone gathering data to reach a conclusion. The first is confirmation bias in action. The second is what genuine help looks like.

We expand the four-step framework to five and the importance of facing true stories -- whether they are happy or not.

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#gaslighting

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About the Podcast

Live Only True Stories
Grow spiritually strong, emotionally healthy, and relationally wise by aligning your internal stories with truth.
The stories we tell ourselves impact every area of our life.
We begin telling ourselves stories as children--about ourself, others, life, God. We continue adding to our stories as adults.
Live Only True Stories empowers people to learn to investigate their stories. Keep those that are true. Change those that aren't.

Research-informed and Biblically sound insights offer real hope and help for growing spiritually strong, emotionally healthy, and relationally wise.

Stephanie brings depth and winsomeness, authority and vulnerability. A wife, mom, mother-in-law, and Nana, Stephanie is a speaker and writer who loves helping others flourish.
Learn more at her website, https://www.stephaniepresents.com/

About your host

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Stephanie Smith

Stephanie knows from experience good intentions aren't enough to be spiritually strong, emotionally healthy, and relationally smart--or to raise kids who are. She shares powerful Scriptural principles and science-backed insights into human behavior to equip people to grow good intentions into godly impact.

Stephanie's authenticity creates immediate connection with audiences both virtual and on the stage, while gracious authority provides clarity and confidence for listeners. Her leadership experience includes being a certified Primal Question coach, Christian school founding board member and teacher, homeschool cooperative founder, and Teen Theater Director.

Stephanie is a wife, mother of five grown sons, mother-in-law of four, and Nana to a growing tribe of awesome grandkids. She is committed to Psalm 17:17-18, proclaiming God's power to generations through wisdom forged in real life.